Peri, Meno & Postmenopause Support

Hot flashes. Mood swings. Brain fog. Fatigue. Sleep disruption. Weight gain around the middle.
And the worst part? Feeling dismissed, overwhelmed, or like you’re suddenly a stranger in your own body.

If you’re navigating perimenopause, menopause, or postmenopause — you’re not broken, and you’re not alone.

At Bee Guided Wellness, we help you decode the chaos of hormonal shifts and build a personalized roadmap for support, balance, and resilience — rooted in both science and soul.

We Start With What’s Really Going On

Most women are told their symptoms are “just part of aging.” We know better.

Hormonal shifts affect everything from blood sugar and sleep to anxiety, metabolism, gut function, and emotional well-being.

During your Initial Wellness Consultation, we review your symptoms, lifestyle, and lab work, looking deeper at:

✔️ Estrogen, progesterone, testosterone balance
✔️ Cortisol (your stress hormone)
✔️ Blood sugar and insulin resistance
✔️ Thyroid function
✔️ Inflammation and detoxification
✔️ Sleep and nervous system patterns

We then help you understand how everything is connected — and what you can do to support your body as it transitions into a new, powerful phase of life.

Our Approach: Empowerment Over Overwhelm

We combine functional wellness coaching, metabolic insight, and nervous system regulation, to help you:

• Reclaim energy and focus

• Sleep deeper and wake rested

• Stabilize mood and reduce anxiety

• Reduce hot flashes and inflammation

• Support healthy weight and digestion

• Feel grounded, centered, and in control again

This is not about hormones vs. natural — it’s about helping you understand your body and choose what works best for you.