Frequently Asked Questions
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Frequently Asked Questions *
At Bee Guided Wellness, we believe empowered clients make empowered decisions. Here are answers to the most common questions about our holistic and functional services.
What makes Bee Guided Wellness different from other wellness practices?
We combine spiritual guidance with functional health coaching, helping you connect the dots between your emotional, energetic, and physical health. Our services are grounded in both intuition and evidence—giving you a clear, customized path to true healing.
Can I book more than one service in a day?
Yes! Many clients benefit from combining services like Reiki and a wellness consultation to address both energetic and physical layers of healing in one visit.
Do you offer virtual sessions?
Absolutely. Wellness consultations, spiritual coaching, and breathwork can all be done virtually via Zoom.
WELLNESS CONSULTATIONS
What happens during a personalized wellness consultation?
We take a deep dive into your health history, current symptoms, lifestyle, and lab work. From there, we co-create a functional plan rooted in holistic nutrition, mind-body practices, and lifestyle changes to support healing.
Do I need to bring lab work or test results to my appointment?
If you have recent labs (blood panels, hormone tests, etc.), they’re very helpful—but not required. We can also suggest key tests to help guide your healing journey.
Is this like working with a doctor or naturopath?
We don’t diagnose or treat disease. Instead, we use a root-cause, functional approach to help you understand your body and support it with customized wellness strategies.
REIKI HEALING
What can I expect during a Reiki session?
You’ll lie fully clothed on a comfortable table as healing energy is directed through gentle touch or hovering hands. Sessions are relaxing, restorative, and often bring clarity, emotional release, and a deep sense of peace.
What are the benefits of Reiki?
Reiki supports emotional balance, stress relief, better sleep, energetic alignment, and even physical healing by activating the parasympathetic nervous system.
Can Reiki be done remotely?
Yes! Energy knows no boundaries. Distant Reiki sessions are just as effective and are available by request.
FUNCTIONAL BREATHWORK
What is functional breathwork?
It’s a guided practice that uses science-based breathing techniques to regulate the nervous system, improve oxygen efficiency, and release stored tension—ideal for stress, fatigue, anxiety, or athletic performance.
How is this different from other breathwork styles?
Unlike intense cathartic styles, functional breathwork focuses on gentle, conscious breathing patterns designed to support long-term nervous system regulation and performance.
Is breathwork safe for everyone?
Most people benefit greatly from breathwork, but we’ll always do a health intake first. If you’re pregnant or have certain medical conditions, we’ll adapt the practice accordingly
BOOKING & POLICIES
How do I book a session?
You can schedule online via our booking page or reach out directly through our contact form. If you’re unsure where to start, we recommend booking a wellness consultation first.
What is your cancellation policy?
We require 48 hours’ notice for all cancellations or reschedules. Late cancellations may incur a fee.
Do you offer packages or ongoing support?
Yes! We offer bundled sessions and extended support plans for clients who want more consistent guidance. Ask about packages during your first session.